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Update of day 1 walking goal.
Yesterday I completed 3, 30 minute walks, plus walked several laps around a mega grocery store.
Stats:
- Distance – 6 miles
- Steps – 14,393
- Active calories burned – 478
To acquire these statistics, I’m using the Health App on my iPhone. I find this app to be reliable and accurate. Another great app is Map My Walk.
I would use Map My Walk, as although the Health App is good, Map My Walk is great. However, I don’t want it running in the background all the time as it uses GPS tracking and that just runs the battery down too fast. So just dong the best I can.
I hope you have set a goal and are walking along with me.
Make it a beatuiful day Friends,
Nancy