Update of day 1 walking goal.

Yesterday I completed 3, 30 minute walks, plus walked several laps around a mega grocery store.


  • Distance – 6 miles
  • Steps – 14,393
  • Active calories burned – 478

To acquire these statistics, I’m using the Health App on my iPhone.  I find this app to be reliable and accurate.  Another great app is Map My Walk.

I would use Map My Walk, as although the Health App is good, Map My Walk is great.  However, I don’t want it running in the background all the time as it uses GPS tracking and that just runs the battery down too fast.  So just dong the best I can.

I hope you have set a goal and are walking along with me.

Make it a beatuiful day Friends,